Yoga

Morning yoga classes in the Movement Studio blend mindful breathwork with gentle strength to awaken and energize both body and mind. Guided by experienced instructors, each session offers a peaceful, grounding space to reset and reconnect, all within our serene lodge setting. This is a 60-minute yoga flow.

Call 307.733.3444

Email [email protected]

Time

Every Monday & Thursday at 8:30 AM

Location

The Movement Studio at The Sylvan Lodge Spa

Email For Reservations

Calendar of Events

Apr08
Fireside S'Mores
Join us for a sweet treat by the fire to end your day.

Time: 3:00pm - 6:00pm nightly
Location: Sylvan Lodge

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May12
Fitness Class
Begin your morning with an energizing boost.

Time: Tuesdays at 8:30 AM
Location: The Movement Studio at The Sylvan Lodge Spa

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May14
Yoga
Start your day with a sense of calm and intention.

Time: Thursdays at 8:30 AM
Location: The Movement Studio at The Sylvan Lodge Spa

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May16
Mat Pilates
Strengthen your core and improve alignment with a dynamic, accessible mat Pilates session.

Time: Saturdays at 8:30 AM
Location: The Movement Studio at The Sylvan Lodge Spa

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Jun02
Fitness Class
Begin your morning with an energizing boost.

Time: Every Tuesday & Friday at 8:30 AM
Location: The Movement Studio at The Sylvan Lodge Spa

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Jun03
Mat Pilates
Strengthen your core and improve alignment with a dynamic, accessible mat Pilates session.

Time: Every Wednesday & Saturday at 8:30 AM
Location: The Movement Studio at The Sylvan Lodge Spa

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Yoga

Calendar of Events

Fireside S'Mores

Fitness Class

Yoga

Mat Pilates

Fitness Class

Mat Pilates