Fitness Class

Led by experienced instructors, our fitness classes are designed to wake up the body and build strength through a balanced mix of movement, cardio, and functional training. Set in the Movement Studio, each session offers an uplifting, motivating environment to help you feel strong, centered, and ready for the day ahead. This is a 60-minute class.

Date

Daily

Time

Location

The Movement Studio at The Sylvan Lodge Spa

Calendar of Events

Oct23
Fitness Class
Begin your morning with an energizing boost.

Date: Inquire for Seasonal Schedule
Time: Varies Weekly
Location: The Movement Studio at The Sylvan Lodge Spa

View Details
Oct23
Mat Pilates
Strengthen your core and improve alignment with a dynamic, accessible mat Pilates session.

Date: Inquire for Seasonal Schedule
Time: Varies Weekly
Location: The Movement Studio at The Sylvan Lodge Spa

View Details
Oct23
Yoga
Start your day with a sense of calm and intention.

Date: Inquire for Seasonal Schedule
Time: Varies Weekly
Location: The Movement Studio at The Sylvan Lodge Spa

View Details
Oct23
Fireside S'Mores
Join us for a sweet treat by the fire to end your day.

Time: 5:00pm - 6:00pm nightly
Location: Sylvan Lodge

View Details

Fitness Class

Calendar of Events

Fitness Class

Mat Pilates

Yoga

Fireside S'Mores