

Calendar of Events

Jun06
Mat Pilates
Strengthen your core and improve alignment with a dynamic, accessible mat Pilates session.
Time: Every Wednesday & Saturday at 8:30 AM
Location: The Movement Studio at The Sylvan Lodge Spa

Jun08
Yoga
Start your day with a sense of calm and intention.
Time: Every Monday & Thursday at 8:30 AM
Location: The Movement Studio at The Sylvan Lodge Spa

Jun09
Fitness Class
Begin your morning with an energizing boost.
Time: Every Tuesday & Friday at 8:30 AM
Location: The Movement Studio at The Sylvan Lodge Spa



